Nordic walking increases circulating VEGF more than traditional walking training in postmenopause

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Health Benefits of Nordic Walking

Context: Modern lifestyle, with its lack of everyday physical activity and exercise training, predisposes people to chronic diseases such as diabetesmellitus, obesity, hypertension, and coronary artery diseases. Brisk walking as a simple and safe form of exercise is undisputedly an effective measure to counteract sedentary lifestyle risks even in the most unfıt and could lead to a reduction of ...

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[Nordic pole walking injuries--nordic walking thumb as novel injury entity].

BACKGROUND Nordic pole Walking (NW) as trend sport is associated with beneficial effects on the cardiovascular system. Data regarding the injury and overload injury rates are pending. METHODS 137 athletes (74 % females, 53 +/- 12 years, weight 73 +/- 13 kg, height 169 +/- 11 cm) were prospectively ask using a two-sided questionnaire. Mean NW experience was 212.8 weeks with 2.9 +/- 1.8 hours/w...

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Nordic Pole Walking Injuries – Nordic Walking Thumb as Novel Injury Entity

I, Karin Reinhold, [Certified Translator from German to English, Certified Court Interpreter German/English,] a Member in good standing of the Society of Translators and Interpreters of British Columbia (STIBC), hereby attest that I am proficient in German to English translation and that, to the best of my knowledge and belief, the following document is a true, correct and complete translation ...

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Nordic walking improves mobility in Parkinson's disease.

Nordic walking may improve mobility in Parkinson's disease (PD). Here, we examined whether the beneficial effects persist after the training period. We included 19 PD patients [14 men; mean age 67.0 years (range 58-76); Hoehn and Yahr stage range 1-3] who received a 6-week Nordic walking exercise program. Outcome was assessed prior to training (T1), immediately after the training period (T2) an...

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More than Just Exercise: Walking in Today's Cities Working Paper

Transportation planners, policymakers, urban designers, and activists have expended considerable effort over the past few decades promoting walking as one of several alternatives to driving. More recently, the public health benefit of a physically active population, including a population that walks more often, has become another reason to encourage walking. Amongst all of this excitement about...

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ژورنال

عنوان ژورنال: Climacteric

سال: 2017

ISSN: 1369-7137,1473-0804

DOI: 10.1080/13697137.2017.1366979